NXT/LVL Performance Training

Volleyball Strength & Conditioning

Small-group performance training for volleyball athletes focused on building strength, power, speed, resilience, and confidence for the court.

Train Inside 712FIT

A focused environment built for athlete development

Program Environment

This program operates out of 712FIT in a private training classroom designed specifically for structured, high-quality athlete development.

Private classroom dedicated to the group
Dedicated training equipment
Private music setup
Two TV monitors for workout display
Focused, structured training environment

Program Focus

Build strength and power
Improve jump mechanics and explosiveness
Increase speed, stability, and resilience
Reduce risk of overuse injuries
Develop long-term athletic confidence and capacity

Schedule & Pricing

Flexible options for consistent training

Drop-In Option

$25 per session

A simple option for athletes who want to join a session without committing to the monthly program.

Single-session rate
Great for trying the program first
Subject to available space

Monthly Program

$200/month

Best for athletes who want structured, ongoing training and consistent progress throughout the month.

8 sessions per month (2x/week)
Mondays & Wednesdays at 6:30 PM
Optional Thursday session if needed
Recurring billing every 30 days
Sessions must be used within the purchased month
Unused sessions do not roll over

712FIT Membership

$25/month

Monthly program athletes are also required to have a 712FIT membership.

Required for monthly program participation
Includes full gym access through 712FIT
Added separately to the program rate

Monthly program total: $225/month
($200 program fee + $25 required 712FIT membership)

Who It’s For

Built for athletes who want more from their training

Volleyball athletes who want to improve performance
Players looking to build strength and explosiveness
Athletes who want more structure outside team practice
Individuals preparing for a stronger, more resilient season
Both returning and brand-new athletes ready to train seriously

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